fbpx
Episode 037: Put Your Cavewoman On Trial: How to eliminate negative self-talk

Episode 037: Put Your Cavewoman On Trial: How to eliminate negative self-talk

LISTEN NOW

Hey, Squad! In today’s episode, I will give you the real deal on how to finally banish negative self-talk.

You know…that voice in your head that tells you that you’re not good enough or that you’re a failure. Your Cavewoman.

There is a method to getting her to shut up once and for all. We are going to put her on trial!!!

Mentioned in this episode:
Episode 5: The Cavewoman within
Sanity Sessions for Sisters Podcast

Join the 5-Day Challenge!
www.pushthroughprocrastination.com

Let’s support and encourage each other! Join the POP SQUAD private FB group.

*****************************************************************************

Are you stuck in the cycle of procrastination and self-sabotage? Want to finally BREAK FREE? Click here to apply for an opportunity to receive FREE live coaching with me!

Want to take the first step to overcome procrastination? Click here to take the Productive on Purpose Procrastinator Assessment! (you will also be added to my email list)

Let’s support and encourage each other! Join the POP SQUAD private FB group.

Follow me on Instagram!

Check out the website!

If you would like to be featured on a future Profiles in Purpose episode, please send me an email: contact@productivepurpose.com

Episode 036: Back to the basics-Why your affirmations aren’t working for you

Episode 036: Back to the basics-Why your affirmations aren’t working for you

LISTEN NOW

Hey POP SQUAD!!!  We are going back to the basics.

In the next several weeks, I will be covering some foundational principles that will help you become Productive on Purpose.

This week’s episode is all about affirmations. Sneak peak-they don’t work! Or I should say…they don’t work for most people, but you can change how you use them to work for you.

Remember: You can MIND ANYTHING YOU PUT YOUR DO TO.

I’d love to know what your Zone Goal is! Join us over on Facebook in the POP SQUAD Facebook group and let us know what your Zone Goal is: how will you be your next best self today. I’d love to hear from you.

Mentioned in this episode:
Episode 018: Metacognition
Episode 031: The Link between self-worth and procrastination

The 5-Second Rule by Mel Robbins (this is an affiliate link)

*****************************************************************************
Are you stuck in the cycle of procrastination and self-sabotage? Want to finally BREAK FREE? Click here to apply for an opportunity to receive FREE live coaching with me!

Want to take the first step to overcome procrastination? Click here to take the Productive on Purpose Procrastinator Assessment! (you will also be added to my email list)

Let’s support and encourage each other! Join the private FB group.

Follow me on Instagram!

Check out the website!

If you would like to be featured on future Profiles in Purpose episode, please send me an email: contact@productivepurpose.com

Episode 035: Back to the basics- How to achieve big goals and dreams without getting stuck

Episode 035: Back to the basics- How to achieve big goals and dreams without getting stuck

LISTEN NOW

Hey POP SQUAD!!!  We are going back to the basics.

In the next several weeks, I will be covering some foundational principles that will help you become Productive on Purpose.

This week’s episode is all about the Zone of Proximal Greatness. You’ll learn how you can achieve BIG goals by focusing on what I call the Zone of Proximal Greatness. Rather than focusing on the end zone, this episode will teach you how to trick your Cavewoman by focusing on each first down…and next thing you know, you’ll have achieved that BIG GOAL.

I’d love to know what your Zone Goal is! Join us over on Facebook in the POP SQUAD Facebook group and let us know what your Zone Goal is: how will you be your next best self today.I’d love to hear from you.

Mentioned in this episode:
Episode 023: Manufactured Confusion

Atomic Habits by James Clear (this is an affiliate link)

*****************************************************************************
Are you stuck in the cycle of procrastination and self-sabotage? Want to finally BREAK FREE? Click here to apply for an opportunity to receive FREE live coaching with me! 

Want to take the first step to overcome procrastination? Click here to take the Productive on Purpose Procrastinator Assessment! (you will also be added to my email list)

Let’s support and encourage each other! Join the private FB group.

Follow me on Instagram!

Check out the website!

If you would like to be featured on a future Profiles in Purpose episode, please send me an email: contact@productivepurpose.com